Breakfast

I wanted to share a very good, very quick to fix breakfast option. It has been my main breakfast for the past few weeks and still isn't old.

2 Jimmy Dean turkey sausage links (veggie sausage links would be even healthier, I just haven't been willing to try those yet!)
1 egg
1 piece of whole wheat toast
with a glass of milk

Today I decided to kinda make it a little differently and cut up one sausage link (already cooked) and mixed it in with the egg and cooked it together. I also bought "I cant believe its not butter" spray and sprayed a little on my toast.

I can make this whole breakfast in under 5 minutes. So even for those of you that are in a rush in the mornings you should be able to make this!!